Head to Heart Health

Health, Happiness and Harmony are closer than you think.

Day: 6 January 2019

What can I learn today?

What can I learn today?

Everything I have learnt over the past few years from reading and listening to podcasts, from talking to a psychologist,…

Read more
Resolutions or Goals?

Resolutions or Goals?

Resolutions or goals?? A good friend said to me the other day I don’t need new years resolutions, I’m just…

Read more
What’s my age again?

What’s my age again?

Can Age be defied? Or more importantly should it? media and public affects peoples perceptions of getting older as a…

Read more