Head to Heart Health

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Day: 10 January 2019

Sweet Potato Brownie

Sweet Potato Brownie

My son loves waiting until his friends have eaten a brownie and said it was delicious before he tells them…

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Gluten Free ‘Ginger spice’ cookies

Gluten Free ‘Ginger spice’ cookies

1 cup flour – I like to use Teff flour or Tigernut flour for their flavour and nutrition, you could…

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Sweet potato, apple and Teff Muffins

Sweet potato, apple and Teff Muffins

200g Sweet potato, peeled and diced 1 big green apple, diced 1 cup nut butter (almond, cashew, abc ) 1…

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Lemon Turmeric Energy Balls

Lemon Turmeric Energy Balls

12 pitted medjool dates 1 cup gluten free rolled oats or steel cut oats use buckwheat or quinoa flakes if…

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