Head to Heart Health

Mind, Body, Spirit and Soul Energy

Day: 11 March 2022

Breakfast Protein Pot

Breakfast Protein Pot

This recipe is full of goodness, not just protein, omega3’s and 6’s and more. Make it the night before. Use…

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Easy Pork Stir Fry

Easy Pork Stir Fry

You know that I love quick and easy meals. They need to be dairy-free, low to no gluten, and red…

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Basil Pesto

Basil Pesto

I love using herbs from my garden when I’m cooking and every summer I plant lots of basil. I love…

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