Head to Heart Health

Health, Happiness and Harmony are closer than you think.

Day: 2 August 2022

Morning Detox Smoothie

Morning Detox Smoothie

you’re going to need a blender for this one. Ingredients:1/2 an orange 1 cup of baby spinach 1/2 cup frozen or fresh…

Read more
Homemade Granola 

Homemade Granola 

I love granola for the crunch. Crunchy food can be great for self-regulating. The nuts and seeds are high in…

Read more
Thai Basil Chicken

Thai Basil Chicken

2 chicken breasts sliced thinly or into bite-sized chunks 2 spring onions with white part chopped and green part 3…

Read more
Filling, detox soup

Filling, detox soup

Packed with an array of wholesome ingredients, this detox soup is carefully crafted to cleanse your body and provide essential…

Read more